Ready for a great alternative to Egg Salad? This tofu based version has a wonderful array of flavors. Use it on sandwiches, crackers or as a dip. Recipe at: delectableplanet.com…

Click here to read more

This is a no dairy alternative to lasagna made with tofu and soy cheese and served with steamed veggies. Recipe at: delectableplanet.com…

Click here to read more

Stay at a B&B in England and you get Eggs, Baked Tomatoes, Sausages and Baked beans….Stay at a Vegetarian B&B and you may even get Tofu.. so here is our version of an earth-friendly English breakfast. Recipe at:delectableplanet.com…

Click here to read more

Empanadas, or hand pies, are widely eaten in South America and can be filled with sweet, savory, or sweet and sour fillings. Two different fillings are presented here- Black Bean and Plantain and Spinach and Tofu Filling Recipe at: delectableplanet.com…

Click here to read more

Baking tofu in a marinade is a simple way to infuse it with flavor. Enjoy it with steamed veggies and cooked grains or as a snack. Recipe: delectableplanet.com…

Click here to read more

This is a low-fat, cholesterol-free way to enjoy scrambled “eggs.” Using tofu instead of eggs provides healthful plant protein. Turmeric gives the scramble an appealing golden color. Recipe: delectableplanet.com…

Click here to read more

Here’s a quick and easy way to spice up some tofu for a hearty, summertime sandwich. Great for the grill or a quick lunch or dinner in the fry pan. Recipe: delectableplanet.com…

Click here to read more

Grill these all-in-one sandwiches outdoors on warm days or broil in the oven when it’s cold. Use 100% whole grain bread for a hearty meal. Recipe: delectableplanet.com…

Click here to read more

Quiche made with tofu and vegetables is a tasty, high-protein addition to brunch, lunch or dinner. Recipe: delectableplanet.com…

Click here to read more

If you’re looking for a way to cut down on cholesterol – you gotta try this mayo! It’s quick and easy to make at home. Click for Recipe: delectableplanet.com…

Click here to read more