This is the No.1 Cold Tofu, which was ranked the 1st on Lettuce Club’s website before! createeathappy.blogspot.com I used momen-dofu (cotton tofu) which is pretty filling! The seasonings work up the appetite! It’s a dish to go with sake or beer, too Please try it out! ——————————— Easy Tasty Cold Tofu Difficulty: Super Easy Time: [...]

Click here to read more

This Sautéed Chives with Dried Tofu is a quick, easy and healthy side dish that takes only10 minutes to make. Recipe found at:

Click here to read more

Thai Burgers Recipe from the Oriental Express Weight Watchers recipe book which I was asked to review. Ingredients; 500g (1lb 2oz) Lean Turkey Mince 4 Spring Onions, chopped finely 3 Large Garlic Cloves, crushed (I used lazy garlic) 4 Teaspoons Thai Red Curry Paste 3 Tablespoons chopped Fresh Coriander Low Fat Cooking Spray Salt & [...]

Click here to read more

This Sautéed Chives with Dried Tofu is a quick, easy and healthy side dish that takes only10 minutes to make. Recipe found at:

Click here to read more

Thai Burgers Recipe from the Oriental Express Weight Watchers recipe book which I was asked to review. Ingredients; 500g (1lb 2oz) Lean Turkey Mince 4 Spring Onions, chopped finely 3 Large Garlic Cloves, crushed (I used lazy garlic) 4 Teaspoons Thai Red Curry Paste 3 Tablespoons chopped Fresh Coriander Low Fat Cooking Spray Salt & [...]

Click here to read more

Here’s the recipe: find.myrecipes.com Here are tips for cooking one meal per night that can be altered to be vegetarian for one person and contain meat for another. One thing that I love to do is make one meal, such as stir fry, pizza, or fajitas, where you can change the add-ins. You can mix [...]

Click here to read more

[Video by Larry Cook--If you like it, please share it!] Eco-Vegan Gal Whitney Lauritsen shares her story of going vegetarian, then vegan, and then gluten-free, and how her health improved after each transition. She talks about weight loss, more energy, feeling better, where she gets protein, the types of food she eats, how she orders [...]

Click here to read more

(Video by Larry Cook) Want to lose weight, get off medications, regain your health, feel better and look great? Once you learn about and then apply this extremely important secret in your daily life, you will! All natural health experts agree with this secret, so if you watch this video of Whitney Lauritsen, AKA the [...]

Click here to read more

Vegetarian chili that is full of soulful flavor and hearty enough to stick to your bones??? Say it aint so!!!! I’ll admit vegetarian chili didn’t sound that appealing to me at first. I guess I’m just not a real veggie lover (although I’m trying to be) I’m a meat & potatoes, (cakes, cookies, ice cream, [...]

Click here to read more

Requested by YouTube User Jadeeslayton. Recipe: 3 cans (15 1/2 oz. each) great northern beans, rinsed and drained 2 cans (14 oz. each) vegetarian vegetable broth 2 cans (15 oz. each) hominy or garbanzo beans (chick peas), rinsed and drained 1 package (16 oz.) frozen shoepeg corn 1 can (15 oz) crushed or diced tomatoes, [...]

Click here to read more