[Video by Larry Cook--If you like it, please share it!] Eco-Vegan Gal Whitney Lauritsen shares her story of going vegetarian, then vegan, and then gluten-free, and how her health improved after each transition. She talks about weight loss, more energy, feeling better, where she gets protein, the types of food she eats, how she orders [...]

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Ready for a great alternative to Egg Salad? This tofu based version has a wonderful array of flavors. Use it on sandwiches, crackers or as a dip. Recipe at: delectableplanet.com…

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This is a no dairy alternative to lasagna made with tofu and soy cheese and served with steamed veggies. Recipe at: delectableplanet.com…

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Baking tofu in a marinade is a simple way to infuse it with flavor. Enjoy it with steamed veggies and cooked grains or as a snack. Recipe: delectableplanet.com…

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This is a low-fat, cholesterol-free way to enjoy scrambled “eggs.” Using tofu instead of eggs provides healthful plant protein. Turmeric gives the scramble an appealing golden color. Recipe: delectableplanet.com…

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Grill these all-in-one sandwiches outdoors on warm days or broil in the oven when it’s cold. Use 100% whole grain bread for a hearty meal. Recipe: delectableplanet.com…

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