Frozen Raspberry Cups 1 small package sugar-free raspberry gelatin 1 cup boiling water 1/2 cup diet red pop 1/2 cup plain low-fat yogurt Add the gelatin to the boiling water; stir in the diet pop. Whip in the yogurt. Pour into dessert cups or freeze in popsicle molds.

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Frozen Yogurt Pops 1 (6 ounce) can frozen orange or grape juice concentrate1 (6 ounce) can water1 cup unflavored yogurt Combine all ingredients in blender. Cover and whirl until combined. Pour into Popsicle cups or 3-ounce paper cups. Freeze partially and add plastic spoons for sticks to hold. Freeze firmly. Makes 8 nutritious yogurt cups.

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Frozen Lemon Dessert 1 cup graham cracker crumbs, divided 1 (13 ounce) can evaporated milk, chilled 3/4 cup granulated sugar Juice and grated rind of 3 lemons 4 drops yellow food coloring Place half the crumbs in a 12 x 8-inch pan. Whip the milk; add slowly the sugar, lemon juice, rind and food coloring. [...]

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Frozen Cherry Salad Source: WW Quick, Light and Healthy Cookbook 1 (20 ounce) can reduced-calorie cherry pie filling 1 (14 ounce) can fat-free sweetened condensed milk 1 (8 ounce) can crushed pineapple in juice, drained 1 tablespoon lemon juice 1 (8 ounce) container frozen reduced-calorie whipped topping, thawed Cooking spray Combine first 4 ingredients. Fold [...]

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Frozen Lime Mint Salad 1 (8 1/2 ounce can crushed pineapple1 small box lime gelatin1 cup butter mints, crushed1 (8 ounce) container Cool Whip?1 (20 ounce) can crushed pineapple1 (6 1/2 ounce) bag miniature marshmallows In large bowl combine both cans undrained pineapple, add dry gelatin, marshmallows and mints. Cover and refrigerate several hours or [...]

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Frozen Cranberry Salad 2 cups cranberries (fresh or canned whole berry cranberry sauce)1 medium orange1 cup granulated sugar1 (9 ounce) can crushed pineapple, well drained8 ounces cream cheese1/2 cup chopped pecans1 cup whipped cream1/4 teaspoon salt1/2 cup mayonnaise Grind fresh cranberries and orange. Add sugar. Stir until sugar is dissolved. In a separate bowl, mix [...]

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Frozen Pink Cherry Salad 1 (21 ounce) can cherry pie filling1 (20 ounce) can crushed pineapple, drained1 (9 ounce) container frozen nondairy topping1 can sweetened condensed milk1 cup chopped pecans Mix first 4 ingredients. Stir until partially set. Add pecans. May be frozen and cut into squares for later use. VariationYou may add 1 small [...]

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Frozen Strawberry Margarita Dessert Crust1 1/4 cups finely crushed pretzels 1/4 cup granulated sugar 1/2 cup butter or margarine, melted Filling1 (14 ounce) can sweetened condensed milk 1/4 cup lime juice 2 tablespoons tequila 2 tablespoons orange-flavored liqueur 1 (10 ounce) package frozen strawberries with syrup, thawed 1 cup whipping cream, whipped, or Cool Whip [...]

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Frozen Cranberry Cream Pie One graham cracker crust8 ounces cream cheese1 cup whipping cream 1/4 cup granulated sugar 1/2 teaspoon vanilla extract1 (16 ounce) can whole cranberry sauce Beat cream cheese until fluffy. Combine whipping cream, sugar and vanilla extract; whip until thickened but not stiff. Gradually add to cream cheese, beating until smooth and [...]

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Chocolate Raspberry Frozen Pie 12 ounces vanilla yogurt 1 (3.9 ounce) package vanilla instant pudding mix 1/2 cup milk 2 cups whipped cream 1/2 cup crushed reduced-fat chocolate wafer cookies 6 ounces chocolate graham cracker pie crust Beat yogurt, dry pudding mix and milk together until thickened. Stir in whipped cream and crushed cookies. Pour [...]

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